Hot Cocoa Spoon by Good & Gather nutrition facts
Macro breakdown
4.6 g
4% of calories
77.3 g
61% of calories
20.4 g
36% of calories
Portion calculator
Base serving: 1 package (22 g)
Calories
500
for 1 × 1 package
Protein
4.6 g
Carbs
77.3 g
Fat
20.4 g
Fibre
0 g
Sugar
68.2 g
Sodium
91 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.6 g |
| Carbohydrates | 77.3 g |
| Sugar | 68.2 g |
| Fibre | 0 g |
| Fat | 20.4 g |
| Saturated fat | 18.2 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (22 g) | 500 | 4.6 g | 77.3 g | 20.4 g | 91 mg |
| Per 100 g | 2,273 | 20.7 g | 351.4 g | 92.7 g | 414 mg |
Is Hot Cocoa Spoon by Good & Gather healthy?
Hot Cocoa Spoon by Good & Gather has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
- •High in sodium (91 mg per serving).
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Frequently asked
How many calories are in Hot Cocoa Spoon by Good & Gather?
Hot Cocoa Spoon by Good & Gather has 500 calories per serving (1 package (22 g)).
How much protein is in Hot Cocoa Spoon by Good & Gather?
A serving of Hot Cocoa Spoon by Good & Gather contains 4.6 g of protein.
How many carbs are in Hot Cocoa Spoon by Good & Gather?
A serving of Hot Cocoa Spoon by Good & Gather has 77.3 g of carbohydrates, including 68.2 g of sugar.