Hot Cocoa Spoons by Good & Gather nutrition facts

478calories per 1 piece (23 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

73.9 g

60% of calories

Fat

19.6 g

36% of calories

Portion calculator

Base serving: 1 piece (23 g)

Servings

Calories

478

for 1 × 1 piece

Protein

4.4 g

Carbs

73.9 g

Fat

19.6 g

Fibre

0 g

Sugar

65.2 g

Sodium

87 mg

Nutrition facts

Calories	478
Protein	4.4 g
Carbohydrates	73.9 g
Sugar	65.2 g
Fibre	0 g
Fat	19.6 g
Saturated fat	17.4 g
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (23 g)	478	4.4 g	73.9 g	19.6 g	87 mg
Per 100 g	2,078	18.9 g	321.3 g	85.2 g	378 mg

Is Hot Cocoa Spoons by Good & Gather healthy?

Hot Cocoa Spoons by Good & Gather has 478 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (65 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hot Cocoa Spoons by Good & Gather?

Hot Cocoa Spoons by Good & Gather has 478 calories per serving (1 piece (23 g)).

How much protein is in Hot Cocoa Spoons by Good & Gather?

A serving of Hot Cocoa Spoons by Good & Gather contains 4.4 g of protein.

How many carbs are in Hot Cocoa Spoons by Good & Gather?

A serving of Hot Cocoa Spoons by Good & Gather has 73.9 g of carbohydrates, including 65.2 g of sugar.

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