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Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats nutrition facts

429calories per 0.5 cup (42 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

61.9 g

57% of calories

Fat

14.3 g

30% of calories

Portion calculator

Base serving: 0.5 cup (42 g)

Servings

Calories

429

for 1 × 0.5 cup

Protein

14.3 g

Carbs

61.9 g

Fat

14.3 g

Fibre

11.9 g

Sugar

2.4 g

Sodium

131 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates61.9 g
Sugar2.4 g
Fibre11.9 g
Fat14.3 g
Saturated fat2.4 g
Sodium131 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (42 g)42914.3 g61.9 g14.3 g131 mg
Per 100 g1,02134 g147.4 g34 g312 mg

Is Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats healthy?

Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 429 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?

Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 429 calories per serving (0.5 cup (42 g)).

How much protein is in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?

A serving of Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats contains 14.3 g of protein.

How many carbs are in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?

A serving of Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 61.9 g of carbohydrates, including 2.4 g of sugar.

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