Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats nutrition facts
Macro breakdown
14.3 g
13% of calories
61.9 g
57% of calories
14.3 g
30% of calories
Portion calculator
Base serving: 0.5 cup (42 g)
Calories
429
for 1 × 0.5 cup
Protein
14.3 g
Carbs
61.9 g
Fat
14.3 g
Fibre
11.9 g
Sugar
2.4 g
Sodium
131 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 61.9 g |
| Sugar | 2.4 g |
| Fibre | 11.9 g |
| Fat | 14.3 g |
| Saturated fat | 2.4 g |
| Sodium | 131 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (42 g) | 429 | 14.3 g | 61.9 g | 14.3 g | 131 mg |
| Per 100 g | 1,021 | 34 g | 147.4 g | 34 g | 312 mg |
Is Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats healthy?
Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 429 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?
Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 429 calories per serving (0.5 cup (42 g)).
How much protein is in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?
A serving of Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats contains 14.3 g of protein.
How many carbs are in Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats?
A serving of Hot & Fit Cereal, Earnest Eats, American Blend Cranberries + Almonds + Flax by Earnest Eats has 61.9 g of carbohydrates, including 2.4 g of sugar.