MunchMate
Grocery

Hot Mama Roll Wr by Gemji nutrition facts

152calories per 290 g (290 g)

Macro breakdown

Protein

6.6 g

17% of calories

Carbs

25.2 g

65% of calories

Fat

3.1 g

18% of calories

Portion calculator

Base serving: 290 g (290 g)

Servings

Calories

152

for 1 × 290 g

Protein

6.6 g

Carbs

25.2 g

Fat

3.1 g

Fibre

0.7 g

Sugar

5.5 g

Sodium

379 mg

Nutrition facts

Calories152
Protein6.6 g
Carbohydrates25.2 g
Sugar5.5 g
Fibre0.7 g
Fat3.1 g
Saturated fat0.3 g
Sodium379 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 290 g (290 g)1526.6 g25.2 g3.1 g379 mg
Per 100 g522.3 g8.7 g1.1 g131 mg

Is Hot Mama Roll Wr by Gemji healthy?

Hot Mama Roll Wr by Gemji has 152 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Hot Mama Roll Wr by Gemji in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Hot Mama Roll Wr by Gemji?

Hot Mama Roll Wr by Gemji has 152 calories per serving (290 g (290 g)).

How much protein is in Hot Mama Roll Wr by Gemji?

A serving of Hot Mama Roll Wr by Gemji contains 6.6 g of protein.

How many carbs are in Hot Mama Roll Wr by Gemji?

A serving of Hot Mama Roll Wr by Gemji has 25.2 g of carbohydrates, including 5.5 g of sugar.

Track Hot Mama Roll Wr by G… in MunchMate