Hot & Spicy Mix by First Street nutrition facts
Macro breakdown
16.7 g
13% of calories
46.7 g
36% of calories
30 g
52% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
16.7 g
Carbs
46.7 g
Fat
30 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
733 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 16.7 g | 46.7 g | 30 g | 733 mg |
| Per 100 g | 1,667 | 55.7 g | 155.7 g | 100 g | 2,443 mg |
Is Hot & Spicy Mix by First Street healthy?
Hot & Spicy Mix by First Street has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Hot & Spicy Mix by First Street?
Hot & Spicy Mix by First Street has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Hot & Spicy Mix by First Street?
A serving of Hot & Spicy Mix by First Street contains 16.7 g of protein.
How many carbs are in Hot & Spicy Mix by First Street?
A serving of Hot & Spicy Mix by First Street has 46.7 g of carbohydrates, including 3.3 g of sugar.