Hot & Spicy Pepitas by Superior Nut & Candy nutrition facts
Macro breakdown
29.2 g
20% of calories
12.5 g
9% of calories
45.8 g
71% of calories
Portion calculator
Base serving: 24 g (24 g)
Calories
583
for 1 × 24 g
Protein
29.2 g
Carbs
12.5 g
Fat
45.8 g
Fibre
8.3 g
Sugar
4.2 g
Sodium
125 mg
Nutrition facts
| Calories | 583 |
| Protein | 29.2 g |
| Carbohydrates | 12.5 g |
| Sugar | 4.2 g |
| Fibre | 8.3 g |
| Fat | 45.8 g |
| Saturated fat | 12.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 g (24 g) | 583 | 29.2 g | 12.5 g | 45.8 g | 125 mg |
| Per 100 g | 2,429 | 121.7 g | 52.1 g | 190.8 g | 521 mg |
Is Hot & Spicy Pepitas by Superior Nut & Candy healthy?
Hot & Spicy Pepitas by Superior Nut & Candy has 583 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot & Spicy Pepitas by Superior Nut & Candy?
Hot & Spicy Pepitas by Superior Nut & Candy has 583 calories per serving (24 g (24 g)).
How much protein is in Hot & Spicy Pepitas by Superior Nut & Candy?
A serving of Hot & Spicy Pepitas by Superior Nut & Candy contains 29.2 g of protein.
How many carbs are in Hot & Spicy Pepitas by Superior Nut & Candy?
A serving of Hot & Spicy Pepitas by Superior Nut & Candy has 12.5 g of carbohydrates, including 4.2 g of sugar.