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Hot & Spicy Pepitas by Superior Nut & Candy nutrition facts

583calories per 24 g (24 g)

Macro breakdown

Protein

29.2 g

20% of calories

Carbs

12.5 g

9% of calories

Fat

45.8 g

71% of calories

Portion calculator

Base serving: 24 g (24 g)

Servings

Calories

583

for 1 × 24 g

Protein

29.2 g

Carbs

12.5 g

Fat

45.8 g

Fibre

8.3 g

Sugar

4.2 g

Sodium

125 mg

Nutrition facts

Calories583
Protein29.2 g
Carbohydrates12.5 g
Sugar4.2 g
Fibre8.3 g
Fat45.8 g
Saturated fat12.5 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 24 g (24 g)58329.2 g12.5 g45.8 g125 mg
Per 100 g2,429121.7 g52.1 g190.8 g521 mg

Is Hot & Spicy Pepitas by Superior Nut & Candy healthy?

Hot & Spicy Pepitas by Superior Nut & Candy has 583 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hot & Spicy Pepitas by Superior Nut & Candy?

Hot & Spicy Pepitas by Superior Nut & Candy has 583 calories per serving (24 g (24 g)).

How much protein is in Hot & Spicy Pepitas by Superior Nut & Candy?

A serving of Hot & Spicy Pepitas by Superior Nut & Candy contains 29.2 g of protein.

How many carbs are in Hot & Spicy Pepitas by Superior Nut & Candy?

A serving of Hot & Spicy Pepitas by Superior Nut & Candy has 12.5 g of carbohydrates, including 4.2 g of sugar.

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