Hot Wheat Cereal, Chocolate by Betteroats nutrition facts
Macro breakdown
8.6 g
10% of calories
80 g
90% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (35 g)
Calories
371
for 1 × 3 tbsp
Protein
8.6 g
Carbs
80 g
Fat
0 g
Fibre
2.9 g
Sugar
17.1 g
Sodium
0 mg
Nutrition facts
| Calories | 371 |
| Protein | 8.6 g |
| Carbohydrates | 80 g |
| Sugar | 17.1 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (35 g) | 371 | 8.6 g | 80 g | 0 g | 0 mg |
| Per 100 g | 1,060 | 24.5 g | 228.6 g | 0 g | 0 mg |
Is Hot Wheat Cereal, Chocolate by Betteroats healthy?
Hot Wheat Cereal, Chocolate by Betteroats has 371 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Wheat Cereal, Chocolate by Betteroats?
Hot Wheat Cereal, Chocolate by Betteroats has 371 calories per serving (3 tbsp (35 g)).
How much protein is in Hot Wheat Cereal, Chocolate by Betteroats?
A serving of Hot Wheat Cereal, Chocolate by Betteroats contains 8.6 g of protein.
How many carbs are in Hot Wheat Cereal, Chocolate by Betteroats?
A serving of Hot Wheat Cereal, Chocolate by Betteroats has 80 g of carbohydrates, including 17.1 g of sugar.