Hot Wheat Cereal, Chocolate by Betteroats nutrition facts

371calories per 3 tbsp (35 g)

Macro breakdown

Protein

8.6 g

10% of calories

Carbs

80 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (35 g)

Servings

Calories

371

for 1 × 3 tbsp

Protein

8.6 g

Carbs

80 g

Fat

0 g

Fibre

2.9 g

Sugar

17.1 g

Sodium

0 mg

Nutrition facts

Calories	371
Protein	8.6 g
Carbohydrates	80 g
Sugar	17.1 g
Fibre	2.9 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (35 g)	371	8.6 g	80 g	0 g	0 mg
Per 100 g	1,060	24.5 g	228.6 g	0 g	0 mg

Is Hot Wheat Cereal, Chocolate by Betteroats healthy?

Hot Wheat Cereal, Chocolate by Betteroats has 371 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hot Wheat Cereal, Chocolate by Betteroats?

Hot Wheat Cereal, Chocolate by Betteroats has 371 calories per serving (3 tbsp (35 g)).

How much protein is in Hot Wheat Cereal, Chocolate by Betteroats?

A serving of Hot Wheat Cereal, Chocolate by Betteroats contains 8.6 g of protein.

How many carbs are in Hot Wheat Cereal, Chocolate by Betteroats?

A serving of Hot Wheat Cereal, Chocolate by Betteroats has 80 g of carbohydrates, including 17.1 g of sugar.

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