House Salad by Olive Garden nutrition facts
69calories per 1 salad (218 g)
Macro breakdown
Protein
1.4 g
8% of calories
Carbs
6 g
34% of calories
Fat
4.6 g
58% of calories
Portion calculator
Base serving: 1 salad (218 g)
Servings
Calories
69
for 1 × 1 salad
Protein
1.4 g
Carbs
6 g
Fat
4.6 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
353.2 mg
Nutrition facts
| Calories | 69 |
| Protein | 1.4 g |
| Carbohydrates | 6 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 4.6 g |
| Saturated fat | 0.9 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (218 g) | 69 | 1.4 g | 6 g | 4.6 g | 353 mg |
| Per 100 g | 32 | 0.6 g | 2.7 g | 2.1 g | 162 mg |
Is House Salad by Olive Garden healthy?
House Salad by Olive Garden has 69 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in House Salad by Olive Garden?
House Salad by Olive Garden has 69 calories per serving (1 salad (218 g)).
How much protein is in House Salad by Olive Garden?
A serving of House Salad by Olive Garden contains 1.4 g of protein.
How many carbs are in House Salad by Olive Garden?
A serving of House Salad by Olive Garden has 6 g of carbohydrates, including 1.8 g of sugar.