MunchMate
Grocery

Ht Traders, Almond Thins by Harris Teeter nutrition facts

477calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

477

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

20 g

Fibre

3.3 g

Sugar

30 g

Sodium

577 mg

Nutrition facts

Calories477
Protein6.7 g
Carbohydrates66.7 g
Sugar30 g
Fibre3.3 g
Fat20 g
Saturated fat10 g
Sodium577 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4776.7 g66.7 g20 g577 mg
Per 100 g1,59022.2 g222.3 g66.7 g1,923 mg

Is Ht Traders, Almond Thins by Harris Teeter healthy?

Ht Traders, Almond Thins by Harris Teeter has 477 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Ht Traders, Almond Thins by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ht Traders, Almond Thins by Harris Teeter?

Ht Traders, Almond Thins by Harris Teeter has 477 calories per serving (30 g (30 g)).

How much protein is in Ht Traders, Almond Thins by Harris Teeter?

A serving of Ht Traders, Almond Thins by Harris Teeter contains 6.7 g of protein.

How many carbs are in Ht Traders, Almond Thins by Harris Teeter?

A serving of Ht Traders, Almond Thins by Harris Teeter has 66.7 g of carbohydrates, including 30 g of sugar.

Track Ht Traders, Almond Th… in MunchMate