Hulled Hemp Seed Hearts by Bob's Red Mill nutrition facts
Macro breakdown
35.7 g
25% of calories
10.7 g
7% of calories
42.9 g
68% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
571
for 1 × 3 tbsp
Protein
35.7 g
Carbs
10.7 g
Fat
42.9 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 35.7 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 571 | 35.7 g | 10.7 g | 42.9 g | 0 mg |
| Per 100 g | 2,039 | 127.5 g | 38.2 g | 153.2 g | 0 mg |
Is Hulled Hemp Seed Hearts by Bob's Red Mill healthy?
Hulled Hemp Seed Hearts by Bob's Red Mill has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hulled Hemp Seed Hearts by Bob's Red Mill?
Hulled Hemp Seed Hearts by Bob's Red Mill has 571 calories per serving (3 tbsp (28 g)).
How much protein is in Hulled Hemp Seed Hearts by Bob's Red Mill?
A serving of Hulled Hemp Seed Hearts by Bob's Red Mill contains 35.7 g of protein.
How many carbs are in Hulled Hemp Seed Hearts by Bob's Red Mill?
A serving of Hulled Hemp Seed Hearts by Bob's Red Mill has 10.7 g of carbohydrates, including 3.6 g of sugar.