Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot nutrition facts
Macro breakdown
9 g
17% of calories
32.4 g
60% of calories
5.4 g
23% of calories
Portion calculator
Base serving: 1 slice (55.5 g)
Calories
182
for 1 × 1 slice
Protein
9 g
Carbs
32.4 g
Fat
5.4 g
Fibre
9 g
Sugar
1.8 g
Sodium
324 mg
Nutrition facts
| Calories | 182 |
| Protein | 9 g |
| Carbohydrates | 32.4 g |
| Sugar | 1.8 g |
| Fibre | 9 g |
| Fat | 5.4 g |
| Saturated fat | 1.1 g |
| Sodium | 324 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (55.5 g) | 182 | 9 g | 32.4 g | 5.4 g | 324 mg |
| Per 100 g | 328 | 16.2 g | 58.4 g | 9.7 g | 584 mg |
Is Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot healthy?
Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot has 182 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •High in sodium (324 mg per serving).
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Frequently asked
How many calories are in Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot?
Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot has 182 calories per serving (1 slice (55.5 g)).
How much protein is in Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot?
A serving of Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot contains 9 g of protein.
How many carbs are in Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot?
A serving of Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot has 32.4 g of carbohydrates, including 1.8 g of sugar.