Hummus by Baba Foods nutrition facts
179calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
21.4 g
48% of calories
Fat
7.1 g
36% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
179
for 1 × 28 g
Protein
7.1 g
Carbs
21.4 g
Fat
7.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
464 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 179 | 7.1 g | 21.4 g | 7.1 g | 464 mg |
| Per 100 g | 639 | 25.5 g | 76.4 g | 25.5 g | 1,657 mg |
Is Hummus by Baba Foods healthy?
Hummus by Baba Foods has 179 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Hummus by Baba Foods?
Hummus by Baba Foods has 179 calories per serving (28 g (28 g)).
How much protein is in Hummus by Baba Foods?
A serving of Hummus by Baba Foods contains 7.1 g of protein.
How many carbs are in Hummus by Baba Foods?
A serving of Hummus by Baba Foods has 21.4 g of carbohydrates, including 3.6 g of sugar.