Hummus by Boar's Head nutrition facts
257calories per 2.5 oz (70 g)
Macro breakdown
Protein
5.7 g
9% of calories
Carbs
14.3 g
22% of calories
Fat
20 g
69% of calories
Portion calculator
Base serving: 2.5 oz (70 g)
Servings
Calories
257
for 1 × 2.5 oz
Protein
5.7 g
Carbs
14.3 g
Fat
20 g
Fibre
2.9 g
Sugar
4.3 g
Sodium
486 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 4.3 g |
| Fibre | 2.9 g |
| Fat | 20 g |
| Saturated fat | 2.1 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (70 g) | 257 | 5.7 g | 14.3 g | 20 g | 486 mg |
| Per 100 g | 367 | 8.2 g | 20.4 g | 28.6 g | 694 mg |
Is Hummus by Boar's Head healthy?
Hummus by Boar's Head has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (486 mg per serving).
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Frequently asked
How many calories are in Hummus by Boar's Head?
Hummus by Boar's Head has 257 calories per serving (2.5 oz (70 g)).
How much protein is in Hummus by Boar's Head?
A serving of Hummus by Boar's Head contains 5.7 g of protein.
How many carbs are in Hummus by Boar's Head?
A serving of Hummus by Boar's Head has 14.3 g of carbohydrates, including 4.3 g of sugar.