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Hummus by Bon D'Elie nutrition facts

96calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

13% of calories

Carbs

7.1 g

27% of calories

Fat

7.1 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

96

for 1 × 1 oz

Protein

3.6 g

Carbs

7.1 g

Fat

7.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

250 mg

Nutrition facts

Calories96
Protein3.6 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat7.1 g
Saturated fat1.4 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)963.6 g7.1 g7.1 g250 mg
Per 100 g34312.8 g25.5 g25.5 g893 mg

Is Hummus by Bon D'Elie healthy?

Hummus by Bon D'Elie has 96 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Hummus by Bon D'Elie?

Hummus by Bon D'Elie has 96 calories per serving (1 oz (28 g)).

How much protein is in Hummus by Bon D'Elie?

A serving of Hummus by Bon D'Elie contains 3.6 g of protein.

How many carbs are in Hummus by Bon D'Elie?

A serving of Hummus by Bon D'Elie has 7.1 g of carbohydrates, including 0 g of sugar.

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