Hummus by Eat Well Embrace Life nutrition facts
Macro breakdown
7.1 g
17% of calories
17.9 g
44% of calories
7.1 g
39% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
161
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
7.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 161 | 7.1 g | 17.9 g | 7.1 g | 536 mg |
| Per 100 g | 575 | 25.5 g | 63.9 g | 25.5 g | 1,914 mg |
Is Hummus by Eat Well Embrace Life healthy?
Hummus by Eat Well Embrace Life has 161 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Hummus by Eat Well Embrace Life?
Hummus by Eat Well Embrace Life has 161 calories per serving (2 tbsp (28 g)).
How much protein is in Hummus by Eat Well Embrace Life?
A serving of Hummus by Eat Well Embrace Life contains 7.1 g of protein.
How many carbs are in Hummus by Eat Well Embrace Life?
A serving of Hummus by Eat Well Embrace Life has 17.9 g of carbohydrates, including 3.6 g of sugar.