Hummus by Fresh Leaf Farms nutrition facts
192calories per 26 g (26 g)
Macro breakdown
Protein
3.9 g
8% of calories
Carbs
11.5 g
25% of calories
Fat
13.5 g
66% of calories
Portion calculator
Base serving: 26 g (26 g)
Servings
Calories
192
for 1 × 26 g
Protein
3.9 g
Carbs
11.5 g
Fat
13.5 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
519 mg
Nutrition facts
| Calories | 192 |
| Protein | 3.9 g |
| Carbohydrates | 11.5 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 13.5 g |
| Saturated fat | 0 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 192 | 3.9 g | 11.5 g | 13.5 g | 519 mg |
| Per 100 g | 738 | 14.8 g | 44.2 g | 51.9 g | 1,996 mg |
Is Hummus by Fresh Leaf Farms healthy?
Hummus by Fresh Leaf Farms has 192 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in Hummus by Fresh Leaf Farms?
Hummus by Fresh Leaf Farms has 192 calories per serving (26 g (26 g)).
How much protein is in Hummus by Fresh Leaf Farms?
A serving of Hummus by Fresh Leaf Farms contains 3.9 g of protein.
How many carbs are in Hummus by Fresh Leaf Farms?
A serving of Hummus by Fresh Leaf Farms has 11.5 g of carbohydrates, including 3.9 g of sugar.