Hummus by Heluva Good! nutrition facts
250calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
14.3 g
23% of calories
Fat
17.9 g
65% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
250
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 7.1 g | 14.3 g | 17.9 g | 375 mg |
| Per 100 g | 893 | 25.5 g | 51.1 g | 63.9 g | 1,339 mg |
Is Hummus by Heluva Good! healthy?
Hummus by Heluva Good! has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Hummus by Heluva Good!?
Hummus by Heluva Good! has 250 calories per serving (28 g (28 g)).
How much protein is in Hummus by Heluva Good!?
A serving of Hummus by Heluva Good! contains 7.1 g of protein.
How many carbs are in Hummus by Heluva Good!?
A serving of Hummus by Heluva Good! has 14.3 g of carbohydrates, including 3.6 g of sugar.