Hummus by Taste Of Inspirations nutrition facts
Macro breakdown
7.1 g
19% of calories
17.9 g
48% of calories
5.4 g
33% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
143
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
5.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 143 | 7.1 g | 17.9 g | 5.4 g | 357 mg |
| Per 100 g | 511 | 25.5 g | 63.9 g | 19.1 g | 1,275 mg |
Is Hummus by Taste Of Inspirations healthy?
Hummus by Taste Of Inspirations has 143 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Hummus by Taste Of Inspirations?
Hummus by Taste Of Inspirations has 143 calories per serving (2 tbsp (28 g)).
How much protein is in Hummus by Taste Of Inspirations?
A serving of Hummus by Taste Of Inspirations contains 7.1 g of protein.
How many carbs are in Hummus by Taste Of Inspirations?
A serving of Hummus by Taste Of Inspirations has 17.9 g of carbohydrates, including 3.6 g of sugar.