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Hummus by Tribe Mediterranean Foods nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

17.9 g

31% of calories

Fat

14.3 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

17.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat0 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2147.1 g17.9 g14.3 g679 mg
Per 100 g76425.5 g63.9 g51.1 g2,425 mg

Is Hummus by Tribe Mediterranean Foods healthy?

Hummus by Tribe Mediterranean Foods has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Hummus by Tribe Mediterranean Foods?

Hummus by Tribe Mediterranean Foods has 214 calories per serving (28 g (28 g)).

How much protein is in Hummus by Tribe Mediterranean Foods?

A serving of Hummus by Tribe Mediterranean Foods contains 7.1 g of protein.

How many carbs are in Hummus by Tribe Mediterranean Foods?

A serving of Hummus by Tribe Mediterranean Foods has 17.9 g of carbohydrates, including 3.6 g of sugar.

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