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Hummus & Crackers Lunch Kit by Gopicnic nutrition facts

278calories per 108 g (108 g)

Macro breakdown

Protein

5.6 g

8% of calories

Carbs

47.2 g

68% of calories

Fat

7.4 g

24% of calories

Portion calculator

Base serving: 108 g (108 g)

Servings

Calories

278

for 1 × 108 g

Protein

5.6 g

Carbs

47.2 g

Fat

7.4 g

Fibre

3.7 g

Sugar

19.4 g

Sodium

194 mg

Nutrition facts

Calories278
Protein5.6 g
Carbohydrates47.2 g
Sugar19.4 g
Fibre3.7 g
Fat7.4 g
Saturated fat1.9 g
Sodium194 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 108 g (108 g)2785.6 g47.2 g7.4 g194 mg
Per 100 g2575.1 g43.7 g6.9 g180 mg

Is Hummus & Crackers Lunch Kit by Gopicnic healthy?

Hummus & Crackers Lunch Kit by Gopicnic has 278 calories per serving. Here's the quick read:

  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hummus & Crackers Lunch Kit by Gopicnic?

Hummus & Crackers Lunch Kit by Gopicnic has 278 calories per serving (108 g (108 g)).

How much protein is in Hummus & Crackers Lunch Kit by Gopicnic?

A serving of Hummus & Crackers Lunch Kit by Gopicnic contains 5.6 g of protein.

How many carbs are in Hummus & Crackers Lunch Kit by Gopicnic?

A serving of Hummus & Crackers Lunch Kit by Gopicnic has 47.2 g of carbohydrates, including 19.4 g of sugar.

Track Hummus & Crackers Lun… in MunchMate