Hummus & Crackers Lunch Kit by Gopicnic nutrition facts
Macro breakdown
5.6 g
8% of calories
47.2 g
68% of calories
7.4 g
24% of calories
Portion calculator
Base serving: 108 g (108 g)
Calories
278
for 1 × 108 g
Protein
5.6 g
Carbs
47.2 g
Fat
7.4 g
Fibre
3.7 g
Sugar
19.4 g
Sodium
194 mg
Nutrition facts
| Calories | 278 |
| Protein | 5.6 g |
| Carbohydrates | 47.2 g |
| Sugar | 19.4 g |
| Fibre | 3.7 g |
| Fat | 7.4 g |
| Saturated fat | 1.9 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 108 g (108 g) | 278 | 5.6 g | 47.2 g | 7.4 g | 194 mg |
| Per 100 g | 257 | 5.1 g | 43.7 g | 6.9 g | 180 mg |
Is Hummus & Crackers Lunch Kit by Gopicnic healthy?
Hummus & Crackers Lunch Kit by Gopicnic has 278 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hummus & Crackers Lunch Kit by Gopicnic?
Hummus & Crackers Lunch Kit by Gopicnic has 278 calories per serving (108 g (108 g)).
How much protein is in Hummus & Crackers Lunch Kit by Gopicnic?
A serving of Hummus & Crackers Lunch Kit by Gopicnic contains 5.6 g of protein.
How many carbs are in Hummus & Crackers Lunch Kit by Gopicnic?
A serving of Hummus & Crackers Lunch Kit by Gopicnic has 47.2 g of carbohydrates, including 19.4 g of sugar.