Hummus Layer Dip by Rojo's nutrition facts
200calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
16.7 g
31% of calories
Fat
15 g
63% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
200
for 1 × 30 g
Protein
3.3 g
Carbs
16.7 g
Fat
15 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
567 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 3.3 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 200 | 3.3 g | 16.7 g | 15 g | 567 mg |
| Per 100 g | 667 | 11.1 g | 55.7 g | 50 g | 1,890 mg |
Is Hummus Layer Dip by Rojo's healthy?
Hummus Layer Dip by Rojo's has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in Hummus Layer Dip by Rojo's?
Hummus Layer Dip by Rojo's has 200 calories per serving (30 g (30 g)).
How much protein is in Hummus Layer Dip by Rojo's?
A serving of Hummus Layer Dip by Rojo's contains 3.3 g of protein.
How many carbs are in Hummus Layer Dip by Rojo's?
A serving of Hummus Layer Dip by Rojo's has 16.7 g of carbohydrates, including 3.3 g of sugar.