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Hummus, Original by Giant Eagle nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

14.3 g

26% of calories

Fat

16.1 g

67% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

3.6 g

Carbs

14.3 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat1.8 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2143.6 g14.3 g16.1 g375 mg
Per 100 g76412.8 g51.1 g57.5 g1,339 mg

Is Hummus, Original by Giant Eagle healthy?

Hummus, Original by Giant Eagle has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Hummus, Original by Giant Eagle?

Hummus, Original by Giant Eagle has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Hummus, Original by Giant Eagle?

A serving of Hummus, Original by Giant Eagle contains 3.6 g of protein.

How many carbs are in Hummus, Original by Giant Eagle?

A serving of Hummus, Original by Giant Eagle has 14.3 g of carbohydrates, including 3.6 g of sugar.

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