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Hummus, Roasted Garlic by Boar's Head nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

14.3 g

26% of calories

Fat

16.1 g

67% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat1.8 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2143.6 g14.3 g16.1 g339 mg
Per 100 g76412.8 g51.1 g57.5 g1,211 mg

Is Hummus, Roasted Garlic by Boar's Head healthy?

Hummus, Roasted Garlic by Boar's Head has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Hummus, Roasted Garlic by Boar's Head?

Hummus, Roasted Garlic by Boar's Head has 214 calories per serving (28 g (28 g)).

How much protein is in Hummus, Roasted Garlic by Boar's Head?

A serving of Hummus, Roasted Garlic by Boar's Head contains 3.6 g of protein.

How many carbs are in Hummus, Roasted Garlic by Boar's Head?

A serving of Hummus, Roasted Garlic by Boar's Head has 14.3 g of carbohydrates, including 3.6 g of sugar.

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