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Hummus, Spicy Three Pepper by Athenos nutrition facts

179calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

14.3 g

29% of calories

Fat

12.5 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

179

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories179
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1797.1 g14.3 g12.5 g321 mg
Per 100 g63925.5 g51.1 g44.6 g1,146 mg

Is Hummus, Spicy Three Pepper by Athenos healthy?

Hummus, Spicy Three Pepper by Athenos has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Hummus, Spicy Three Pepper by Athenos?

Hummus, Spicy Three Pepper by Athenos has 179 calories per serving (28 g (28 g)).

How much protein is in Hummus, Spicy Three Pepper by Athenos?

A serving of Hummus, Spicy Three Pepper by Athenos contains 7.1 g of protein.

How many carbs are in Hummus, Spicy Three Pepper by Athenos?

A serving of Hummus, Spicy Three Pepper by Athenos has 14.3 g of carbohydrates, including 0 g of sugar.

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