Hummus With Pretzels by Lantana nutrition facts

263calories per 99 g (99 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

36.4 g

57% of calories

Fat

9.1 g

32% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

263

for 1 × 99 g

Protein

7.1 g

Carbs

36.4 g

Fat

9.1 g

Fibre

6.1 g

Sugar

2 g

Sodium

636 mg

Nutrition facts

Calories	263
Protein	7.1 g
Carbohydrates	36.4 g
Sugar	2 g
Fibre	6.1 g
Fat	9.1 g
Saturated fat	1 g
Sodium	636 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 99 g (99 g)	263	7.1 g	36.4 g	9.1 g	636 mg
Per 100 g	266	7.1 g	36.8 g	9.2 g	642 mg

Is Hummus With Pretzels by Lantana healthy?

Hummus With Pretzels by Lantana has 263 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•High in sodium (636 mg per serving).

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Frequently asked

How many calories are in Hummus With Pretzels by Lantana?

Hummus With Pretzels by Lantana has 263 calories per serving (99 g (99 g)).

How much protein is in Hummus With Pretzels by Lantana?

A serving of Hummus With Pretzels by Lantana contains 7.1 g of protein.

How many carbs are in Hummus With Pretzels by Lantana?

A serving of Hummus With Pretzels by Lantana has 36.4 g of carbohydrates, including 2 g of sugar.

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