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Hy-top, Microwave Popcorn by Parade nutrition facts

455calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

8% of calories

Carbs

54.6 g

46% of calories

Fat

24.2 g

46% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

455

for 1 × 33 g

Protein

9.1 g

Carbs

54.6 g

Fat

24.2 g

Fibre

12.1 g

Sugar

0 g

Sodium

788 mg

Nutrition facts

Calories455
Protein9.1 g
Carbohydrates54.6 g
Sugar0 g
Fibre12.1 g
Fat24.2 g
Saturated fat12.1 g
Sodium788 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)4559.1 g54.6 g24.2 g788 mg
Per 100 g1,37927.5 g165.5 g73.3 g2,388 mg

Is Hy-top, Microwave Popcorn by Parade healthy?

Hy-top, Microwave Popcorn by Parade has 455 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (788 mg per serving).

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Frequently asked

How many calories are in Hy-top, Microwave Popcorn by Parade?

Hy-top, Microwave Popcorn by Parade has 455 calories per serving (33 g (33 g)).

How much protein is in Hy-top, Microwave Popcorn by Parade?

A serving of Hy-top, Microwave Popcorn by Parade contains 9.1 g of protein.

How many carbs are in Hy-top, Microwave Popcorn by Parade?

A serving of Hy-top, Microwave Popcorn by Parade has 54.6 g of carbohydrates, including 0 g of sugar.

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