Hy Vee Essentially You by Hyvee nutrition facts
Macro breakdown
5.6 g
6% of calories
85.2 g
88% of calories
2.8 g
6% of calories
Portion calculator
Base serving: 54 g (54 g)
Calories
389
for 1 × 54 g
Protein
5.6 g
Carbs
85.2 g
Fat
2.8 g
Fibre
7.4 g
Sugar
31.5 g
Sodium
407 mg
Nutrition facts
| Calories | 389 |
| Protein | 5.6 g |
| Carbohydrates | 85.2 g |
| Sugar | 31.5 g |
| Fibre | 7.4 g |
| Fat | 2.8 g |
| Saturated fat | 0.9 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 54 g (54 g) | 389 | 5.6 g | 85.2 g | 2.8 g | 407 mg |
| Per 100 g | 720 | 10.3 g | 157.8 g | 5.1 g | 754 mg |
Is Hy Vee Essentially You by Hyvee healthy?
Hy Vee Essentially You by Hyvee has 389 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hy Vee Essentially You by Hyvee?
Hy Vee Essentially You by Hyvee has 389 calories per serving (54 g (54 g)).
How much protein is in Hy Vee Essentially You by Hyvee?
A serving of Hy Vee Essentially You by Hyvee contains 5.6 g of protein.
How many carbs are in Hy Vee Essentially You by Hyvee?
A serving of Hy Vee Essentially You by Hyvee has 85.2 g of carbohydrates, including 31.5 g of sugar.