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Hydrate by Laird Superfood nutrition facts

333calories per 1 tbsp (12 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

83.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (12 g)

Servings

Calories

333

for 1 × 1 tbsp

Protein

0 g

Carbs

83.3 g

Fat

0 g

Fibre

Sugar

75 g

Sodium

42 mg

Nutrition facts

Calories333
Protein0 g
Carbohydrates83.3 g
Sugar75 g
Fibre
Fat0 g
Saturated fat
Sodium42 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (12 g)3330 g83.3 g0 g42 mg
Per 100 g2,7750 g694.2 g0 g350 mg

Is Hydrate by Laird Superfood healthy?

Hydrate by Laird Superfood has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (75 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hydrate by Laird Superfood?

Hydrate by Laird Superfood has 333 calories per serving (1 tbsp (12 g)).

How much protein is in Hydrate by Laird Superfood?

A serving of Hydrate by Laird Superfood contains 0 g of protein.

How many carbs are in Hydrate by Laird Superfood?

A serving of Hydrate by Laird Superfood has 83.3 g of carbohydrates, including 75 g of sugar.

Track Hydrate by Laird Supe… in MunchMate