Hydrate by Laird Superfood nutrition facts
333calories per 1 tbsp (12 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
83.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (12 g)
Servings
Calories
333
for 1 × 1 tbsp
Protein
0 g
Carbs
83.3 g
Fat
0 g
Fibre
—
Sugar
75 g
Sodium
42 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 83.3 g |
| Sugar | 75 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (12 g) | 333 | 0 g | 83.3 g | 0 g | 42 mg |
| Per 100 g | 2,775 | 0 g | 694.2 g | 0 g | 350 mg |
Is Hydrate by Laird Superfood healthy?
Hydrate by Laird Superfood has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (75 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hydrate by Laird Superfood?
Hydrate by Laird Superfood has 333 calories per serving (1 tbsp (12 g)).
How much protein is in Hydrate by Laird Superfood?
A serving of Hydrate by Laird Superfood contains 0 g of protein.
How many carbs are in Hydrate by Laird Superfood?
A serving of Hydrate by Laird Superfood has 83.3 g of carbohydrates, including 75 g of sugar.