Iberia, Enriched Extra Long Grain Rice by Iberia nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

6.7 g

Carbs

77.8 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	6.7 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	356	6.7 g	77.8 g	0 g	0 mg
Per 100 g	791	14.8 g	172.9 g	0 g	0 mg

Is Iberia, Enriched Extra Long Grain Rice by Iberia healthy?

Iberia, Enriched Extra Long Grain Rice by Iberia has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Iberia, Enriched Extra Long Grain Rice by Iberia?

Iberia, Enriched Extra Long Grain Rice by Iberia has 356 calories per serving (45 g (45 g)).

How much protein is in Iberia, Enriched Extra Long Grain Rice by Iberia?

A serving of Iberia, Enriched Extra Long Grain Rice by Iberia contains 6.7 g of protein.

How many carbs are in Iberia, Enriched Extra Long Grain Rice by Iberia?

A serving of Iberia, Enriched Extra Long Grain Rice by Iberia has 77.8 g of carbohydrates, including 0 g of sugar.

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