Iberia, Premium Black Beans by Iberia nutrition facts
Macro breakdown
4.4 g
24% of calories
13.2 g
72% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 136 g (136 g)
Calories
74
for 1 × 136 g
Protein
4.4 g
Carbs
13.2 g
Fat
0.4 g
Fibre
3.7 g
Sugar
0 g
Sodium
110 mg
Nutrition facts
| Calories | 74 |
| Protein | 4.4 g |
| Carbohydrates | 13.2 g |
| Sugar | 0 g |
| Fibre | 3.7 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 136 g (136 g) | 74 | 4.4 g | 13.2 g | 0.4 g | 110 mg |
| Per 100 g | 54 | 3.2 g | 9.7 g | 0.3 g | 81 mg |
Is Iberia, Premium Black Beans by Iberia healthy?
Iberia, Premium Black Beans by Iberia has 74 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Iberia, Premium Black Beans by Iberia?
Iberia, Premium Black Beans by Iberia has 74 calories per serving (136 g (136 g)).
How much protein is in Iberia, Premium Black Beans by Iberia?
A serving of Iberia, Premium Black Beans by Iberia contains 4.4 g of protein.
How many carbs are in Iberia, Premium Black Beans by Iberia?
A serving of Iberia, Premium Black Beans by Iberia has 13.2 g of carbohydrates, including 0 g of sugar.