Iberico Dry Cured Loin by Fermin nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

32.1 g

44% of calories

Carbs

0 g

0% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

32.1 g

Carbs

0 g

Fat

17.9 g

Fibre

0 g

Sugar

—

Sodium

1250 mg

Nutrition facts

Calories	500
Protein	32.1 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	17.9 g
Saturated fat	7.1 g
Sodium	1,250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	32.1 g	0 g	17.9 g	1,250 mg
Per 100 g	1,786	114.6 g	0 g	63.9 g	4,464 mg

Is Iberico Dry Cured Loin by Fermin healthy?

Iberico Dry Cured Loin by Fermin has 500 calories per serving. Here's the quick read:

•It's protein-rich — about 32 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1250 mg per serving).

Track Iberico Dry Cured Loin by Fermin in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Iberico Dry Cured Loin by Fermin?

Iberico Dry Cured Loin by Fermin has 500 calories per serving (1 oz (28 g)).

How much protein is in Iberico Dry Cured Loin by Fermin?

A serving of Iberico Dry Cured Loin by Fermin contains 32.1 g of protein.

How many carbs are in Iberico Dry Cured Loin by Fermin?

A serving of Iberico Dry Cured Loin by Fermin has 0 g of carbohydrates.

Track Iberico Dry Cured Loi… in MunchMate →