Ice Cream by 7 Select nutrition facts
272calories per 0.67 cup (125 g)
Macro breakdown
Protein
4 g
6% of calories
Carbs
31.2 g
45% of calories
Fat
15.2 g
49% of calories
Portion calculator
Base serving: 0.67 cup (125 g)
Servings
Calories
272
for 1 × 0.67 cup
Protein
4 g
Carbs
31.2 g
Fat
15.2 g
Fibre
0.8 g
Sugar
24.8 g
Sodium
72 mg
Nutrition facts
| Calories | 272 |
| Protein | 4 g |
| Carbohydrates | 31.2 g |
| Sugar | 24.8 g |
| Fibre | 0.8 g |
| Fat | 15.2 g |
| Saturated fat | 9.6 g |
| Sodium | 72 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (125 g) | 272 | 4 g | 31.2 g | 15.2 g | 72 mg |
| Per 100 g | 218 | 3.2 g | 25 g | 12.2 g | 58 mg |
Is Ice Cream by 7 Select healthy?
Ice Cream by 7 Select has 272 calories per serving. Here's the quick read:
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by 7 Select?
Ice Cream by 7 Select has 272 calories per serving (0.67 cup (125 g)).
How much protein is in Ice Cream by 7 Select?
A serving of Ice Cream by 7 Select contains 4 g of protein.
How many carbs are in Ice Cream by 7 Select?
A serving of Ice Cream by 7 Select has 31.2 g of carbohydrates, including 24.8 g of sugar.