Ice Cream by 7 Select nutrition facts
227calories per 119 g (119 g)
Macro breakdown
Protein
3.4 g
6% of calories
Carbs
26 g
45% of calories
Fat
12.6 g
49% of calories
Portion calculator
Base serving: 119 g (119 g)
Servings
Calories
227
for 1 × 119 g
Protein
3.4 g
Carbs
26 g
Fat
12.6 g
Fibre
0 g
Sugar
23.5 g
Sodium
63 mg
Nutrition facts
| Calories | 227 |
| Protein | 3.4 g |
| Carbohydrates | 26 g |
| Sugar | 23.5 g |
| Fibre | 0 g |
| Fat | 12.6 g |
| Saturated fat | 7.6 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 119 g (119 g) | 227 | 3.4 g | 26 g | 12.6 g | 63 mg |
| Per 100 g | 191 | 2.8 g | 21.8 g | 10.6 g | 53 mg |
Is Ice Cream by 7 Select healthy?
Ice Cream by 7 Select has 227 calories per serving. Here's the quick read:
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by 7 Select?
Ice Cream by 7 Select has 227 calories per serving (119 g (119 g)).
How much protein is in Ice Cream by 7 Select?
A serving of Ice Cream by 7 Select contains 3.4 g of protein.
How many carbs are in Ice Cream by 7 Select?
A serving of Ice Cream by 7 Select has 26 g of carbohydrates, including 23.5 g of sugar.