Ice Cream by Ben & Jerry's nutrition facts
Macro breakdown
4.3 g
6% of calories
26.2 g
40% of calories
15.6 g
54% of calories
Portion calculator
Base serving: 0.67 cup (141 g)
Calories
262
for 1 × 0.67 cup
Protein
4.3 g
Carbs
26.2 g
Fat
15.6 g
Fibre
0.7 g
Sugar
22 g
Sodium
106 mg
Nutrition facts
| Calories | 262 |
| Protein | 4.3 g |
| Carbohydrates | 26.2 g |
| Sugar | 22 g |
| Fibre | 0.7 g |
| Fat | 15.6 g |
| Saturated fat | 9.9 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (141 g) | 262 | 4.3 g | 26.2 g | 15.6 g | 106 mg |
| Per 100 g | 186 | 3 g | 18.6 g | 11.1 g | 75 mg |
Is Ice Cream by Ben & Jerry's healthy?
Ice Cream by Ben & Jerry's has 262 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by Ben & Jerry's?
Ice Cream by Ben & Jerry's has 262 calories per serving (0.67 cup (141 g)).
How much protein is in Ice Cream by Ben & Jerry's?
A serving of Ice Cream by Ben & Jerry's contains 4.3 g of protein.
How many carbs are in Ice Cream by Ben & Jerry's?
A serving of Ice Cream by Ben & Jerry's has 26.2 g of carbohydrates, including 22 g of sugar.