Ice Cream by Crystal Creamery nutrition facts

284calories per 74 g (74 g)

Macro breakdown

Protein

2.7 g

4% of calories

Carbs

33.8 g

51% of calories

Fat

13.5 g

45% of calories

Portion calculator

Base serving: 74 g (74 g)

Servings

Calories

284

for 1 × 74 g

Protein

2.7 g

Carbs

33.8 g

Fat

13.5 g

Fibre

0.3 g

Sugar

29.7 g

Sodium

41 mg

Nutrition facts

Calories	284
Protein	2.7 g
Carbohydrates	33.8 g
Sugar	29.7 g
Fibre	0.3 g
Fat	13.5 g
Saturated fat	6.8 g
Sodium	41 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 74 g (74 g)	284	2.7 g	33.8 g	13.5 g	41 mg
Per 100 g	384	3.6 g	45.7 g	18.2 g	55 mg

Is Ice Cream by Crystal Creamery healthy?

Ice Cream by Crystal Creamery has 284 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ice Cream by Crystal Creamery?

Ice Cream by Crystal Creamery has 284 calories per serving (74 g (74 g)).

How much protein is in Ice Cream by Crystal Creamery?

A serving of Ice Cream by Crystal Creamery contains 2.7 g of protein.

How many carbs are in Ice Cream by Crystal Creamery?

A serving of Ice Cream by Crystal Creamery has 33.8 g of carbohydrates, including 29.7 g of sugar.

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