Ice Cream by Essential Everyday nutrition facts

188calories per 64 g (64 g)

Macro breakdown

Protein

3.1 g

7% of calories

Carbs

25 g

55% of calories

Fat

7.8 g

38% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

188

for 1 × 64 g

Protein

3.1 g

Carbs

25 g

Fat

7.8 g

Fibre

0 g

Sugar

15.6 g

Sodium

62 mg

Nutrition facts

Calories	188
Protein	3.1 g
Carbohydrates	25 g
Sugar	15.6 g
Fibre	0 g
Fat	7.8 g
Saturated fat	5.5 g
Sodium	62 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 64 g (64 g)	188	3.1 g	25 g	7.8 g	62 mg
Per 100 g	294	4.9 g	39.1 g	12.2 g	97 mg

Is Ice Cream by Essential Everyday healthy?

Ice Cream by Essential Everyday has 188 calories per serving. Here's the quick read:

•High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ice Cream by Essential Everyday?

Ice Cream by Essential Everyday has 188 calories per serving (64 g (64 g)).

How much protein is in Ice Cream by Essential Everyday?

A serving of Ice Cream by Essential Everyday contains 3.1 g of protein.

How many carbs are in Ice Cream by Essential Everyday?

A serving of Ice Cream by Essential Everyday has 25 g of carbohydrates, including 15.6 g of sugar.

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