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Ice Cream by Sola nutrition facts

193calories per 70 g (70 g)

Macro breakdown

Protein

4.3 g

7% of calories

Carbs

21.4 g

33% of calories

Fat

17.1 g

60% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

193

for 1 × 70 g

Protein

4.3 g

Carbs

21.4 g

Fat

17.1 g

Fibre

0 g

Sugar

7.1 g

Sodium

64 mg

Nutrition facts

Calories193
Protein4.3 g
Carbohydrates21.4 g
Sugar7.1 g
Fibre0 g
Fat17.1 g
Saturated fat10 g
Sodium64 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)1934.3 g21.4 g17.1 g64 mg
Per 100 g2766.1 g30.6 g24.4 g91 mg

Is Ice Cream by Sola healthy?

Ice Cream by Sola has 193 calories per serving. Here's the quick read:

  • One serving of Ice Cream by Sola is 193 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Ice Cream by Sola?

Ice Cream by Sola has 193 calories per serving (70 g (70 g)).

How much protein is in Ice Cream by Sola?

A serving of Ice Cream by Sola contains 4.3 g of protein.

How many carbs are in Ice Cream by Sola?

A serving of Ice Cream by Sola has 21.4 g of carbohydrates, including 7.1 g of sugar.

Track Ice Cream by Sola in MunchMate