Ice Cream by Western Family nutrition facts
254calories per 67 g (67 g)
Macro breakdown
Protein
3 g
5% of calories
Carbs
29.8 g
47% of calories
Fat
13.4 g
48% of calories
Portion calculator
Base serving: 67 g (67 g)
Servings
Calories
254
for 1 × 67 g
Protein
3 g
Carbs
29.8 g
Fat
13.4 g
Fibre
1.5 g
Sugar
22.4 g
Sodium
60 mg
Nutrition facts
| Calories | 254 |
| Protein | 3 g |
| Carbohydrates | 29.8 g |
| Sugar | 22.4 g |
| Fibre | 1.5 g |
| Fat | 13.4 g |
| Saturated fat | 7.5 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 67 g (67 g) | 254 | 3 g | 29.8 g | 13.4 g | 60 mg |
| Per 100 g | 379 | 4.5 g | 44.5 g | 20 g | 90 mg |
Is Ice Cream by Western Family healthy?
Ice Cream by Western Family has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by Western Family?
Ice Cream by Western Family has 254 calories per serving (67 g (67 g)).
How much protein is in Ice Cream by Western Family?
A serving of Ice Cream by Western Family contains 3 g of protein.
How many carbs are in Ice Cream by Western Family?
A serving of Ice Cream by Western Family has 29.8 g of carbohydrates, including 22.4 g of sugar.