Ice Cream Sandwich by 7 Select nutrition facts
Macro breakdown
3.3 g
5% of calories
41.7 g
62% of calories
10 g
33% of calories
Portion calculator
Base serving: 1 sandwich (60 g)
Calories
267
for 1 × 1 sandwich
Protein
3.3 g
Carbs
41.7 g
Fat
10 g
Fibre
1.7 g
Sugar
20 g
Sodium
175 mg
Nutrition facts
| Calories | 267 |
| Protein | 3.3 g |
| Carbohydrates | 41.7 g |
| Sugar | 20 g |
| Fibre | 1.7 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (60 g) | 267 | 3.3 g | 41.7 g | 10 g | 175 mg |
| Per 100 g | 445 | 5.6 g | 69.5 g | 16.7 g | 292 mg |
Is Ice Cream Sandwich by 7 Select healthy?
Ice Cream Sandwich by 7 Select has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream Sandwich by 7 Select?
Ice Cream Sandwich by 7 Select has 267 calories per serving (1 sandwich (60 g)).
How much protein is in Ice Cream Sandwich by 7 Select?
A serving of Ice Cream Sandwich by 7 Select contains 3.3 g of protein.
How many carbs are in Ice Cream Sandwich by 7 Select?
A serving of Ice Cream Sandwich by 7 Select has 41.7 g of carbohydrates, including 20 g of sugar.