Ice Cream Sandwich by Friendly's nutrition facts
Macro breakdown
4.2 g
6% of calories
39.4 g
60% of calories
9.9 g
34% of calories
Portion calculator
Base serving: 1 sandwich (71 g)
Calories
254
for 1 × 1 sandwich
Protein
4.2 g
Carbs
39.4 g
Fat
9.9 g
Fibre
1.4 g
Sugar
19.7 g
Sodium
239 mg
Nutrition facts
| Calories | 254 |
| Protein | 4.2 g |
| Carbohydrates | 39.4 g |
| Sugar | 19.7 g |
| Fibre | 1.4 g |
| Fat | 9.9 g |
| Saturated fat | 6.3 g |
| Sodium | 239 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (71 g) | 254 | 4.2 g | 39.4 g | 9.9 g | 239 mg |
| Per 100 g | 358 | 6 g | 55.5 g | 13.9 g | 337 mg |
Is Ice Cream Sandwich by Friendly's healthy?
Ice Cream Sandwich by Friendly's has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream Sandwich by Friendly's?
Ice Cream Sandwich by Friendly's has 254 calories per serving (1 sandwich (71 g)).
How much protein is in Ice Cream Sandwich by Friendly's?
A serving of Ice Cream Sandwich by Friendly's contains 4.2 g of protein.
How many carbs are in Ice Cream Sandwich by Friendly's?
A serving of Ice Cream Sandwich by Friendly's has 39.4 g of carbohydrates, including 19.7 g of sugar.