Ice Cream Sandwiches by Kemps nutrition facts

286calories per 63 g (63 g)

Macro breakdown

Protein

4.8 g

7% of calories

Carbs

46 g

64% of calories

Fat

9.5 g

30% of calories

Portion calculator

Base serving: 63 g (63 g)

Servings

Calories

286

for 1 × 63 g

Protein

4.8 g

Carbs

46 g

Fat

9.5 g

Fibre

1.6 g

Sugar

28.6 g

Sodium

214 mg

Nutrition facts

Calories	286
Protein	4.8 g
Carbohydrates	46 g
Sugar	28.6 g
Fibre	1.6 g
Fat	9.5 g
Saturated fat	6.4 g
Sodium	214 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 63 g (63 g)	286	4.8 g	46 g	9.5 g	214 mg
Per 100 g	454	7.6 g	73 g	15.1 g	340 mg

Is Ice Cream Sandwiches by Kemps healthy?

Ice Cream Sandwiches by Kemps has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ice Cream Sandwiches by Kemps?

Ice Cream Sandwiches by Kemps has 286 calories per serving (63 g (63 g)).

How much protein is in Ice Cream Sandwiches by Kemps?

A serving of Ice Cream Sandwiches by Kemps contains 4.8 g of protein.

How many carbs are in Ice Cream Sandwiches by Kemps?

A serving of Ice Cream Sandwiches by Kemps has 46 g of carbohydrates, including 28.6 g of sugar.

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