MunchMate
Grocery

Iced Bun by Little Debbie nutrition facts

421calories per 114 g (114 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

55.3 g

53% of calories

Fat

20.2 g

43% of calories

Portion calculator

Base serving: 114 g (114 g)

Servings

Calories

421

for 1 × 114 g

Protein

4.4 g

Carbs

55.3 g

Fat

20.2 g

Fibre

0.9 g

Sugar

32.5 g

Sodium

316 mg

Nutrition facts

Calories421
Protein4.4 g
Carbohydrates55.3 g
Sugar32.5 g
Fibre0.9 g
Fat20.2 g
Saturated fat9.7 g
Sodium316 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 114 g (114 g)4214.4 g55.3 g20.2 g316 mg
Per 100 g3693.9 g48.5 g17.7 g277 mg

Is Iced Bun by Little Debbie healthy?

Iced Bun by Little Debbie has 421 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

Track Iced Bun by Little Debbie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Iced Bun by Little Debbie?

Iced Bun by Little Debbie has 421 calories per serving (114 g (114 g)).

How much protein is in Iced Bun by Little Debbie?

A serving of Iced Bun by Little Debbie contains 4.4 g of protein.

How many carbs are in Iced Bun by Little Debbie?

A serving of Iced Bun by Little Debbie has 55.3 g of carbohydrates, including 32.5 g of sugar.

Track Iced Bun by Little De… in MunchMate