Iced Honey Bun by 7 Select nutrition facts
394calories per 71 g (71 g)
Macro breakdown
Protein
5.6 g
6% of calories
Carbs
54.9 g
56% of calories
Fat
16.9 g
39% of calories
Portion calculator
Base serving: 71 g (71 g)
Servings
Calories
394
for 1 × 71 g
Protein
5.6 g
Carbs
54.9 g
Fat
16.9 g
Fibre
1.4 g
Sugar
31 g
Sodium
268 mg
Nutrition facts
| Calories | 394 |
| Protein | 5.6 g |
| Carbohydrates | 54.9 g |
| Sugar | 31 g |
| Fibre | 1.4 g |
| Fat | 16.9 g |
| Saturated fat | 6.3 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 394 | 5.6 g | 54.9 g | 16.9 g | 268 mg |
| Per 100 g | 555 | 7.9 g | 77.3 g | 23.8 g | 377 mg |
Is Iced Honey Bun by 7 Select healthy?
Iced Honey Bun by 7 Select has 394 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
Track Iced Honey Bun by 7 Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Iced Honey Bun by 7 Select?
Iced Honey Bun by 7 Select has 394 calories per serving (71 g (71 g)).
How much protein is in Iced Honey Bun by 7 Select?
A serving of Iced Honey Bun by 7 Select contains 5.6 g of protein.
How many carbs are in Iced Honey Bun by 7 Select?
A serving of Iced Honey Bun by 7 Select has 54.9 g of carbohydrates, including 31 g of sugar.