Iced Honey Bun by Little Debbie nutrition facts

421calories per 1 pastry (114 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

55.3 g

53% of calories

Fat

20.2 g

43% of calories

Portion calculator

Base serving: 1 pastry (114 g)

Servings

Calories

421

for 1 × 1 pastry

Protein

4.4 g

Carbs

55.3 g

Fat

20.2 g

Fibre

0.9 g

Sugar

32.5 g

Sodium

316 mg

Nutrition facts

Calories	421
Protein	4.4 g
Carbohydrates	55.3 g
Sugar	32.5 g
Fibre	0.9 g
Fat	20.2 g
Saturated fat	9.7 g
Sodium	316 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pastry (114 g)	421	4.4 g	55.3 g	20.2 g	316 mg
Per 100 g	369	3.9 g	48.5 g	17.7 g	277 mg

Is Iced Honey Bun by Little Debbie healthy?

Iced Honey Bun by Little Debbie has 421 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Iced Honey Bun by Little Debbie?

Iced Honey Bun by Little Debbie has 421 calories per serving (1 pastry (114 g)).

How much protein is in Iced Honey Bun by Little Debbie?

A serving of Iced Honey Bun by Little Debbie contains 4.4 g of protein.

How many carbs are in Iced Honey Bun by Little Debbie?

A serving of Iced Honey Bun by Little Debbie has 55.3 g of carbohydrates, including 32.5 g of sugar.

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