Iced Oatmeal Cookies by Lieber's nutrition facts
Macro breakdown
5.6 g
5% of calories
69.4 g
59% of calories
19.4 g
37% of calories
Portion calculator
Base serving: 2 cookie (36 g)
Calories
472
for 1 × 2 cookie
Protein
5.6 g
Carbs
69.4 g
Fat
19.4 g
Fibre
2.8 g
Sugar
27.8 g
Sodium
472 mg
Nutrition facts
| Calories | 472 |
| Protein | 5.6 g |
| Carbohydrates | 69.4 g |
| Sugar | 27.8 g |
| Fibre | 2.8 g |
| Fat | 19.4 g |
| Saturated fat | 6.9 g |
| Sodium | 472 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (36 g) | 472 | 5.6 g | 69.4 g | 19.4 g | 472 mg |
| Per 100 g | 1,311 | 15.4 g | 192.8 g | 53.9 g | 1,311 mg |
Is Iced Oatmeal Cookies by Lieber's healthy?
Iced Oatmeal Cookies by Lieber's has 472 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Iced Oatmeal Cookies by Lieber's?
Iced Oatmeal Cookies by Lieber's has 472 calories per serving (2 cookie (36 g)).
How much protein is in Iced Oatmeal Cookies by Lieber's?
A serving of Iced Oatmeal Cookies by Lieber's contains 5.6 g of protein.
How many carbs are in Iced Oatmeal Cookies by Lieber's?
A serving of Iced Oatmeal Cookies by Lieber's has 69.4 g of carbohydrates, including 27.8 g of sugar.