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Iced Oatmeal Cookies by Lieber's nutrition facts

472calories per 2 cookie (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

69.4 g

59% of calories

Fat

19.4 g

37% of calories

Portion calculator

Base serving: 2 cookie (36 g)

Servings

Calories

472

for 1 × 2 cookie

Protein

5.6 g

Carbs

69.4 g

Fat

19.4 g

Fibre

2.8 g

Sugar

27.8 g

Sodium

472 mg

Nutrition facts

Calories472
Protein5.6 g
Carbohydrates69.4 g
Sugar27.8 g
Fibre2.8 g
Fat19.4 g
Saturated fat6.9 g
Sodium472 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (36 g)4725.6 g69.4 g19.4 g472 mg
Per 100 g1,31115.4 g192.8 g53.9 g1,311 mg

Is Iced Oatmeal Cookies by Lieber's healthy?

Iced Oatmeal Cookies by Lieber's has 472 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Iced Oatmeal Cookies by Lieber's?

Iced Oatmeal Cookies by Lieber's has 472 calories per serving (2 cookie (36 g)).

How much protein is in Iced Oatmeal Cookies by Lieber's?

A serving of Iced Oatmeal Cookies by Lieber's contains 5.6 g of protein.

How many carbs are in Iced Oatmeal Cookies by Lieber's?

A serving of Iced Oatmeal Cookies by Lieber's has 69.4 g of carbohydrates, including 27.8 g of sugar.

Track Iced Oatmeal Cookies … in MunchMate