Iced Oatmeal Cookies by Lil' Dutch Maid nutrition facts
Macro breakdown
5.6 g
5% of calories
69.4 g
65% of calories
13.9 g
29% of calories
Portion calculator
Base serving: 3 cookie (36 g)
Calories
417
for 1 × 3 cookie
Protein
5.6 g
Carbs
69.4 g
Fat
13.9 g
Fibre
2.8 g
Sugar
36.1 g
Sodium
333 mg
Nutrition facts
| Calories | 417 |
| Protein | 5.6 g |
| Carbohydrates | 69.4 g |
| Sugar | 36.1 g |
| Fibre | 2.8 g |
| Fat | 13.9 g |
| Saturated fat | 6.9 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (36 g) | 417 | 5.6 g | 69.4 g | 13.9 g | 333 mg |
| Per 100 g | 1,158 | 15.4 g | 192.8 g | 38.6 g | 925 mg |
Is Iced Oatmeal Cookies by Lil' Dutch Maid healthy?
Iced Oatmeal Cookies by Lil' Dutch Maid has 417 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Iced Oatmeal Cookies by Lil' Dutch Maid?
Iced Oatmeal Cookies by Lil' Dutch Maid has 417 calories per serving (3 cookie (36 g)).
How much protein is in Iced Oatmeal Cookies by Lil' Dutch Maid?
A serving of Iced Oatmeal Cookies by Lil' Dutch Maid contains 5.6 g of protein.
How many carbs are in Iced Oatmeal Cookies by Lil' Dutch Maid?
A serving of Iced Oatmeal Cookies by Lil' Dutch Maid has 69.4 g of carbohydrates, including 36.1 g of sugar.