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Iced Oatmeal Cookies by Publix nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

70 g

58% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

26.7 g

Sodium

450 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates70 g
Sugar26.7 g
Fibre3.3 g
Fat20 g
Saturated fat6.7 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g70 g20 g450 mg
Per 100 g1,55722.2 g233.3 g66.7 g1,500 mg

Is Iced Oatmeal Cookies by Publix healthy?

Iced Oatmeal Cookies by Publix has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Iced Oatmeal Cookies by Publix?

Iced Oatmeal Cookies by Publix has 467 calories per serving (30 g (30 g)).

How much protein is in Iced Oatmeal Cookies by Publix?

A serving of Iced Oatmeal Cookies by Publix contains 6.7 g of protein.

How many carbs are in Iced Oatmeal Cookies by Publix?

A serving of Iced Oatmeal Cookies by Publix has 70 g of carbohydrates, including 26.7 g of sugar.

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