Idli Mix by Tandoor Chef nutrition facts
360calories per 0.25 cup (25 g)
Macro breakdown
Protein
12 g
14% of calories
Carbs
72 g
81% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (25 g)
Servings
Calories
360
for 1 × 0.25 cup
Protein
12 g
Carbs
72 g
Fat
2 g
Fibre
4 g
Sugar
0 g
Sodium
1520 mg
Nutrition facts
| Calories | 360 |
| Protein | 12 g |
| Carbohydrates | 72 g |
| Sugar | 0 g |
| Fibre | 4 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 1,520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (25 g) | 360 | 12 g | 72 g | 2 g | 1,520 mg |
| Per 100 g | 1,440 | 48 g | 288 g | 8 g | 6,080 mg |
Is Idli Mix by Tandoor Chef healthy?
Idli Mix by Tandoor Chef has 360 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1520 mg per serving).
Track Idli Mix by Tandoor Chef in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Idli Mix by Tandoor Chef?
Idli Mix by Tandoor Chef has 360 calories per serving (0.25 cup (25 g)).
How much protein is in Idli Mix by Tandoor Chef?
A serving of Idli Mix by Tandoor Chef contains 12 g of protein.
How many carbs are in Idli Mix by Tandoor Chef?
A serving of Idli Mix by Tandoor Chef has 72 g of carbohydrates, including 0 g of sugar.