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Iga, Au Jus Gravy Mix by Iga nutrition facts

286calories per 3.5 g (3.5 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

57.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3.5 g (3.5 g)

Servings

Calories

286

for 1 × 3.5 g

Protein

0 g

Carbs

57.1 g

Fat

0 g

Fibre

0 g

Sugar

28.6 g

Sodium

10300 mg

Nutrition facts

Calories286
Protein0 g
Carbohydrates57.1 g
Sugar28.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium10,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.5 g (3.5 g)2860 g57.1 g0 g10,300 mg
Per 100 g8,1710 g1,631.4 g0 g294,286 mg

Is Iga, Au Jus Gravy Mix by Iga healthy?

Iga, Au Jus Gravy Mix by Iga has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.
  • •High in sodium (10300 mg per serving).

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Frequently asked

How many calories are in Iga, Au Jus Gravy Mix by Iga?

Iga, Au Jus Gravy Mix by Iga has 286 calories per serving (3.5 g (3.5 g)).

How much protein is in Iga, Au Jus Gravy Mix by Iga?

A serving of Iga, Au Jus Gravy Mix by Iga contains 0 g of protein.

How many carbs are in Iga, Au Jus Gravy Mix by Iga?

A serving of Iga, Au Jus Gravy Mix by Iga has 57.1 g of carbohydrates, including 28.6 g of sugar.

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