Iga, French Fried Onions by Iga nutrition facts
643calories per 7 g (7 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
42.9 g
28% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
643
for 1 × 7 g
Protein
0 g
Carbs
42.9 g
Fat
50 g
Fibre
—
Sugar
—
Sodium
500 mg
Nutrition facts
| Calories | 643 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | — |
| Fibre | — |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 643 | 0 g | 42.9 g | 50 g | 500 mg |
| Per 100 g | 9,186 | 0 g | 612.9 g | 714.3 g | 7,143 mg |
Is Iga, French Fried Onions by Iga healthy?
Iga, French Fried Onions by Iga has 643 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Iga, French Fried Onions by Iga?
Iga, French Fried Onions by Iga has 643 calories per serving (7 g (7 g)).
How much protein is in Iga, French Fried Onions by Iga?
A serving of Iga, French Fried Onions by Iga contains 0 g of protein.
How many carbs are in Iga, French Fried Onions by Iga?
A serving of Iga, French Fried Onions by Iga has 42.9 g of carbohydrates.